Format GuideJanuary 7, 20258 min readBy Alex Rivera

Which Video Format Should You Actually Use? The 2025 Reality Check

MP4, MOV, WebM, AVI, MKV... the format wars are exhausting. After encoding 10,000+ videos for clients (and re-encoding half because I picked wrong), here's the brutally honest guide to video formats. No technical BS, just what actually works in the real world.

TL;DR - The 10-Second Answer

For everything: MP4 with H.264 codec

For web only: WebM if you're brave

For Apple ecosystem: MOV works but why bother

For editing: Whatever your editor likes

Seriously, MP4/H.264 solves 95% of problems. Keep reading for the 5% edge cases.

The Format Landscape in 2025 (What Actually Matters)

Let's cut through the Wikipedia nonsense. Here are the only formats you'll realistically encounter:

MP4 (MPEG-4 Part 14)

The undisputed champion. Works everywhere.

✅ Universal compatibility

✅ Decent compression

✅ Streaming support

❌ Not the smallest files

WebM

Google's baby. Great for web, painful elsewhere.

✅ Smaller files than MP4

✅ Open source

✅ Great for web

❌ Compatibility issues

MOV (QuickTime)

Apple's format. Basically MP4 with attitude.

✅ Perfect for Mac/iPhone

✅ High quality

❌ Larger files

❌ Windows can be cranky

AVI & WMV

The retirement home residents. Still alive, barely.

✅ Windows native

❌ Ancient technology

❌ Huge files

❌ Limited features

Codec vs Container (The Part Everyone Gets Wrong)

🎯 Critical Distinction

Container (MP4, MOV, etc.): The box holding your video

Codec (H.264, H.265, etc.): How the video is compressed inside

Two MP4s can look totally different because they use different codecs. The container is just packaging.

The Codecs That Matter:

  • H.264 (AVC): The safe choice. Works everywhere.
  • H.265 (HEVC): 50% smaller, 50% less compatible.
  • VP9: YouTube's favorite, WebM's best friend.
  • AV1: The future... in 5 years maybe.

Platform-Specific Recommendations

Stop uploading the wrong format. Here's exactly what each platform wants:

YouTube

Format: MP4
Codec: H.264
Resolution: 1080p or 4K
FPS: 24, 30, or 60fps
Bitrate: 8-12 Mbps (1080p)

YouTube re-encodes everything anyway. Upload high quality, let them handle compression.

Instagram Feed

Format: MP4
Codec: H.264
Resolution: 1080x1080 (square)
FPS: 30fps
Bitrate: 3.5 Mbps

Keep under 60 seconds. Instagram compresses hard, so start with good quality.

TikTok

Format: MP4
Codec: H.264
Resolution: 1080x1920 (9:16)
FPS: 30fps
Bitrate: 4-6 Mbps

Vertical only. Higher bitrate = better quality after TikTok compression.

Twitter/X

Format: MP4
Codec: H.264
Resolution: 1280x720 minimum
FPS: 30fps
Bitrate: 2-5 Mbps

Max 2:20 duration. Twitter compression is brutal, every bit helps.

Website Background

Format: WebM or MP4
Codec: VP9 (WebM) or H.264
Resolution: 1920x1080 max
FPS: 24fps
Bitrate: 1-2 Mbps

Smaller is better. Autoplay requires muted video. Consider WebM for size.

The Real-World Decision Tree

Ask Yourself:

  1. 1. Who's watching?
    Everyone → MP4/H.264
    Tech-savvy → Maybe WebM
    Apple fans → MOV is fine
  2. 2. Where's it going?
    Social media → MP4/H.264
    Website → WebM or MP4
    Email → MP4 (compressed)
  3. 3. How big can it be?
    Size matters → H.265 or VP9
    Size doesn't matter → H.264

Common Format Mistakes (I've Made Them All)

Using ProRes for delivery: Client: "Why is this video 5GB?" Me: "It's professional quality!" Client: "I can't email it." Always convert to MP4 for delivery.
WebM for client work: Sent WebM files to a corporate client. Their 2018 Windows machines couldn't play them. Re-exported everything as MP4. Lesson learned.
Trusting "universal" codecs: H.265 is not universal in 2025. Half your audience will see a black screen. Test on old devices.

Advanced Tips Nobody Mentions

🎬 The Two-Pass Trick

For critical videos, encode twice. First pass analyzes, second pass optimizes. 20% smaller files, same quality. Takes twice as long but worth it for hero content.

📱 Mobile-First Encoding

70% watch on phones. Encode for mobile, not desktop. 720p looks great on a 6" screen. That 4K upload? Waste of bandwidth for Instagram.

⚡ Variable vs Constant Bitrate

VBR (Variable) for downloads, CBR (Constant) for streaming. VBR saves 20-30% file size but can cause buffering. Pick based on delivery method.

Format Conversion Strategy

Here's my workflow after years of trial and error:

  1. Master file: Keep highest quality source (ProRes, DNxHD, or high-bitrate MP4)
  2. Delivery versions: Convert to MP4/H.264 for distribution
  3. Platform-specific: Create versions for each platform's specs
  4. Archive: Keep master, delete platform versions after upload

The Bottom Line

After 10,000+ video exports, here's what I actually do:

  • 99% of videos: MP4 with H.264
  • Web backgrounds: WebM with VP9 (with MP4 fallback)
  • Apple-only projects: MOV with H.264
  • Everything else: Convert to MP4

Stop overthinking formats. Your content matters more than the container. Pick MP4, move on, create something awesome.

Format FAQs

What's the best universal video format?

MP4 with H.264 codec. It's the Honda Civic of video formats - not the fanciest, but works literally everywhere. From your grandma's 2015 tablet to the latest iPhone. When in doubt, go MP4/H.264.

Is WebM better than MP4?

WebM is smaller and open-source, but compatibility sucks. Great for web-only content where you control the player. Terrible for sharing files. I use WebM for website backgrounds, MP4 for everything else.

Should I use H.265 (HEVC) in 2025?

Only if you hate your audience. Yes, it's 50% smaller than H.264. No, half your viewers can't play it without issues. Apple loves it, Windows tolerates it, older devices hate it. Stick with H.264 unless file size is critical.

What about ProRes and DNxHD?

These are editing formats, not delivery formats. ProRes files are massive - we're talking 1GB per minute. Great for Final Cut Pro editing, terrible for uploading to YouTube. Always convert to MP4 for final delivery.

Does video format affect quality?

Format is just the container. Codec and bitrate determine quality. A high-bitrate MP4 looks better than a low-bitrate MOV. Think of format as the box and codec as what's inside. The box doesn't matter if the contents are garbage.

Convert to the Right Format

Stop guessing. Convert your videos to the perfect format for any platform.